Green juice (jus diet) Generally speaking, homemade juices won't ever do you harm. But if losing weight is your most For the best weight loss results, it is important to combine green juices with diets that focus on lean protein foods and healthy fats to keep. Green juice is specifically fresh, raw, living organic juice made with green leafy vegetables and non-sweet fruits pressed through a A health promoting diet should include large amounts of them on a regular basis and green juicing is one great way to achieve this.

Bahan Membuat Green juice (jus diet)

  1. It's 6 lembar of daun pokcoy.
  2. It's 1 buah of peer di belah 2.
  3. It's 2 sdm of madu.
  4. It's 2 iris of lemon.

Langkah Memasak Green juice (jus diet)

  1. Potong pokcoy dan cuci bersih.
  2. Potong buah peer bagi mnjadi 2 (sya pake stengah aja).
  3. Masukan semua bahan ke dalam blander beri madu serta perasaan lemon blander hingga halus.
  4. Sajikan.

So if you struggle to get enough greens and fruits in your diet, keep reading this juice cleanse article to find out how a juicing detox can help you lose weight, eat more vegetables, and help detox your body. Juicing is a great habit to get into and will change the way you look at your greens and fruit! Forget those boxed juices you buy at the grocery store and juice yourself a glass of vibrant health! The juicer I used in this video is the Jack Lalanne Juicer: http. Green juice is essentially a mixed blend of different green-leafed vegetables and fruits.

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