Diet Juice Papaya Orange Apple Lemon Plum Spinach Grape So are you added papaya juice to your diet from today? Do share if you know any other papaya juice benefits in the comment section below. The glass full of fruit juice has the mix of orange, grape and papaya juice with an added dose of soy milk and calcium tablet.

Bahan Membuat Diet Juice Papaya Orange Apple Lemon Plum Spinach Grape

  1. Prepare 150 gram of pepaya.
  2. It's 2 buah of jeruk mandarin.
  3. It's 1 buah of apel (kupas kulit).
  4. Prepare 1/2 buah of perasan lemon.
  5. Prepare 2 buah of plum (buang biji).
  6. Prepare segenggam of daun bayam (bilas).
  7. It's 15 butir of anggur (buang biji).
  8. Prepare 500 ml of water kefir (bisa diganti dengan air mineral).

Langkah Memasak Diet Juice Papaya Orange Apple Lemon Plum Spinach Grape

  1. Masukkan semua bahan ke blender.
  2. Blender semua bahan dan siap dinikmati.

Before you jump to conclusions, this is not a cocktail! In fact, it's a smoothie made of papaya, orange, lemon juice, raisins, sunflower seeds, and water. Drinking juices can help relieve constipation due to their fiber, water, and nutrient content. People can add lemon juice to their diets and keep their bodies hydrated with lemon water. Benefits of papaya juice include reducing skin inflammation & boosting immunity, cardiovascular and bone health.

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