Diet Juice Plum Spinach Orange Lemon Apple See the juicing variation below to make this spinach-apple juice recipe in a blender. Lemon detoxifies the liver, dissolves mucous, and alkalizes. Apple helps break down toxins in the intestinal tract, spinach and kale contain chlorophyll and minerals to cleanse, regenerate cells, build blood, and clear.

Bahan Membuat Diet Juice Plum Spinach Orange Lemon Apple

  1. You need 2 buah of plum (buang biji).
  2. You need segenggam of bayam (bilas).
  3. Prepare 2 buah of jeruk mandarin.
  4. Prepare 1/2 buah of lemon.
  5. You need 1 buah of apel (kupas kulit).
  6. You need 500 ml of water kefir (bisa diganti dengan air mineral).

Langkah Memasak Diet Juice Plum Spinach Orange Lemon Apple

  1. Masukkan semua bahan ke blender.
  2. Blender semua bahan dan siap dinikmati.

Add all of the ingredients to the blender. Be sure to include the lemon juice and the water to make it easier to blend. Blend it for a few moments, until you get a smooth liquid. Green pressed juices are a great way to add a ton of disease-fighting micronutrients into your diet without eating your weight in salad. This healthy green juice recipe combines parsley, spinach, pears and celery to make a juice packed with bone-supporting vitamin K.

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