It is rich in dietary fiber and provides a high People who have diabetes must include guava in their diet to regulate their blood sugar levels.
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Guavas are tropical trees originating in Central America.
Bahan Membuat Diet Juice Guava Cucumber Apple Raspberry Dates
- It's 1 buah of jambu biji.
- Prepare 1 buah of timun (kupas kulit).
- Prepare 1 buah of apel (kupas kulit).
- You need 50 gram of raspberry.
- It's 5 buah of kurma (buang biji dan rendam di air panas 5-10 menit).
- It's 500 ml of water kefir (bisa diganti dengan air mineral).
Langkah Memasak Diet Juice Guava Cucumber Apple Raspberry Dates
- Blender jambu biji dengan water kefir/air mineral terlebih dahulu, setelah itu saring menggunakan saringan.
- Setelah jus jambu biji di saring masukan kembali jus jambu biji ke dalam blender bersama dengan buah apel, timun, raspberry dan kurma.
- Blender semua bahan dan siap dinikmati.
Plus, learn if juicing can help with weight loss and the healthy way to add juice to your diet. Breana Killeen, EatingWell Test Kitchen Manager. Guava juice recipe with step by step photos - a recipe as well as a method on how to make guava fruit juice. Also remember Not to blend the guavas too much as then the seeds also get ground while blending, giving a sand like consistency in the juice. Apricot Cherry Chestnut Chinese Red Dates Coconut meat Coconut milk Guava Hawthorn Fruit Longan Lychee Mandarin peel (dried) Mango Nectarine Peach Raspberry.
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