Diet Juice Cauliflower Papaya Strawberry Guava Apple It is known to fight against heart diseases, diabetes, cancer, bone health and asthma. It contains vitamin K, beta-carotene, calcium and is a rich source of vitamin A too. Fruits are the richest source of vitamins and contain many essential nutrients including potassium, dietary fibre, vitamin C, and folate (folic acid); however there is a regimen to be followed while consuming them to ensure their optimum health benefits.

Bahan Membuat Diet Juice Cauliflower Papaya Strawberry Guava Apple

  1. Prepare 50 gram of kembang kol (rendam di air garam 5 menit dan bilas).
  2. You need 150 gram of pepaya.
  3. It's 100 gram of stoberi.
  4. It's 1 buah of jambu biji.
  5. You need 1 buah of apel (kupas kulit).
  6. Prepare 500 ml of water kefir (bisa diganti dengan air mineral).

Langkah Memasak Diet Juice Cauliflower Papaya Strawberry Guava Apple

  1. Blender jambu biji dengan water kefir/air mineral terlebih dahulu, setelah itu saring menggunakan saringan.
  2. Setelah jus jambu biji di saring masukan kembali jus jambu biji ke dalam blender bersama dengan buah pepaya, kembang kol, stoberi dan apel.
  3. Blender semua bahan dan siap dinikmati.

Add papaya to a salad with sliced jicama, cucumber, lime juice, chili powder, and salt. Similar taste: Quince This relative of the apple is denser and more tart. Aloe green high nutrient juice Papaya, also popularly known as the "The Fruit of the Angels", has a rich medicinal history since ancient times. This delicious fruit rich in anti-oxidants, vitamins and minerals provides incredibly high nutritional benefits. But, here in this post you will learn about papaya juice benefits.

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