Diet Juice Pokchoy Papaya Cauliflower Pear Calamansi If you are aware of any other benefits of papaya, please share them with us in the. Watermelon Cucumber Smoothie Keri Glassman Nutritious Life. cucumber, kefir, fresh mint leaves, strawberries, watermelon. It's hard […] Pears are full of vitamins, antioxidants, and fiber.

Bahan Membuat Diet Juice Pokchoy Papaya Cauliflower Pear Calamansi

  1. It's 1 kuntum of pokchoy (bilas).
  2. You need 1 buah of pepaya ukuran kecil / 150 gram pepaya.
  3. Prepare 50 gram of kembang kol (rendam di air garam 5 menit dan bilas).
  4. You need 1 buah of pir (kupas kulit).
  5. Prepare 2 buah of perasan jeruk cui / Calamansi.
  6. It's 500 ml of water kefir (bisa diganti dengan air mineral).

Langkah Memasak Diet Juice Pokchoy Papaya Cauliflower Pear Calamansi

  1. Masukkan semua bahan ke blender.
  2. Blender semua bahan dan siap dinikmati.

Our articles are evidence-based and contain scientific references, fact-checked by experts. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. A renal dietitian can help people learn about the amount and sources of protein in their diet. Animal protein in egg whites, cheese, chicken, fish, and red meats contain more of the essential nutrients a body needs. With careful meal planning, a well-balanced vegetarian diet can also provide these nutrients.

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